I think I mentioned we are taking the Marriage Enrichment class from John's parents during Sunday School time? We talked about the only time a couple should raise their voice at each other is when there is a fire. And that we choose to get angry as a secondary emotion. The first thing we feel is embarrassment, frustration, shame, hurt, confused, helpless, disappointment, fear.
Choose to not get angry. Don't criticize each other. Look for the good. Pray together, and pray for your relationship to be strengthened. Communicate better and more often. DATE! Go out without the kids.