Showing posts with label clothing quilt. Show all posts
Showing posts with label clothing quilt. Show all posts

Monday, September 14, 2015

Suicide Prevention Talk



 Wow---back from suicide prevention week on Aberdeen Proving Ground military post.  The first speaker, Tammy Woodard who works at the official suicide office, spoke about the worth of people.  She had a $20.00 brand new bill.  Asked who wanted it?  Then wrinkled, folded, stepped on it, smashed it up, now who wants it?  Still worth $20.00.  Good visual example.  She had a great power point with risks, danger signs to look for, resources (I want to take a photo of that slide on Friday, when she repeats her talk, and we do our 2nd one).  She threw the bill out into the audience, and Amy Landbeck Snyder caught it with her left hand!

John spoke first, then we showed Emma slideshow with Maryland State Boychoir singing, then me.  These are my notes, mostly followed, or paused and came back and read things.  I didn't know how emotional it would be, so I needed complete sentences to read, just in case...

1.  There are a lot of good memories in those photos.  
Thank you for listening so respectfully to my husband. 
I appreciate what Tammy said, grateful to be here today.  Max's youngest sister and brother are here, Roxie Jane & Sam, and his grandparents, John & Sandy Landbeck and one of his aunts, Amy Snyder.  Thank you for being here today, all of you.

2.  Bodies are precious gifts.  After Max was hit by the train they sent his body to Baltimore for autopsy and investigation.  When the funeral home picked him up, washed his hair & beard, let us come see him and say goodbye.  The funeral home pulled out one of his arms so we could hold his hand, hand a towel over the right side of his face and warned us to leave it in place and not move it.  I stroked his cheek, kissed my son, ran my fingers through his hair that was never that soft and full bodied in life. When your baby is born, you count all his toes, and fingers, make sure he is all there.  I touched his feet through the body bag, made sure he was all there by feel.

I gave him life.   We helped create that body, and it hurt me when he abused it, smoking pot, getting high, he picked up cigarette smoking in rehab, tripping out is scary---not just the crazy things he would say and talk about seeing.  

His self-medicating took him away from me.  Drugs hurt you.  They hurt my son.  

Suicide affects the whole family--siblings, cousins, we all miss him.  And we need to keep talking about him. 

Our youngest daughter, Roxie, was able to go to a grief camp with other children who lost a loved one recently.  They had a volcano room, where they could rip apart magazines, pound pool noodles against the wall, scream if they needed to, just to release the angry feelings that come.  Parents talk, but we need to remember the children that are affected by the suicide or death, too.

I have become a SOBRIETY ACTIVIST to try and help other parents know what to do when their children choose to use drugs.

3.  People ask all the time if DEFIANCE really is his middle name--and yes, it is.  Our firstborn son inherited the John Stewart Landbeck IV name of his great grandfather. 

Defiance=openly resist or refuse to obey
-not a sy-fy game, custom bolt rifle company
-The show takes place in the future on a radically transformed Earth containing new species, some having arrived from space,
The story begins in the year 2046. re-built ruins of St. Louis.  ALIENS = VOTANS
-Fort Defiance is a restaurant in Red Hook, Brooklyn,
 -Defiance College, OHIO yellowjacket mascot, -and a town in Missouri, beer company in Hays, Kansas,

We needed a good, strong name for son #2.  Nothing whimpy.  He needed a strong name, with meaning!  We gave him Defiance as a middle name with the prayer that he would defy the bad stuff in the world and that he would stand up for what is real and true.  We wanted him to fight for goodness. 

I don't know everything our son was feeling;  I have read through his journals and papers he kept carefully in a traveling file folder as he went from rehab and place to place.  Some of his struggles included worries about money & jobs, his love life and lack of confidence worrying that he was ugly, questions about God and where he fit into the world.  A lot of things we all have to deal with.


4.  Everyone feels self-doubts and insecurities, or trying to wade through grief or trauma, sadness, disappointments, depression to some degree.  That is normal part of life. 

I absolutely know that if I had talked more, during tough times, I would have been better off emotionally--in high school, struggling with postpartum depression…

FIND someone who will listen to you, and TALK and be a better listener!  A conversation can change your life!  Reach outside of your security zone, help someone, and be better at asking for help. 

5.  T-shirts are kind of a thing in our family.  When Max died he had no $ in bank, he had lost a lot of his possessions, but he still had some really cool t-shirts.  His 5 siblings divided them up, and I made a quilt for each of them, so they could all have a Max hug anytime they needed one.  They still smell like him.  (show quilt)  They opened them up at Christmas, and we had a lot of moments of silence, all wrote letters, what we would say to him and want him to know. 

This is a Defiance t-shirt, homemade!  We make these t-shirts with a stencil in our kitchen, using bleach, and then quickly rinse in vinegar to stop the bleaching process. 

You can show DEFIANCE of the complacency and acceptance of drugs, defy the people who can't remember how many inhibitions they let go of while under the influence.  Rebel against drowning your sorrows, be bold in being sober, challenge the drug humor, revolt against smoking pot.  Confront society's fear of talking about suicide.  THIS is what this t-shirt means to me. 

We have one for each of you today.  Thank you.

Saturday, September 10, 2011

Why I Need a Community: Q & Exercise

Left alone with my own thoughts, I often spiral into despair, start seeing negative-worse-case-scenario details.  I need to stay busy, distracted, active, positive, optimistic with action. 
I need to ask for help, talk to others, let go of the pride that makes me too independent.  Be vulnerable and real, honest, and not fear that it makes me look weak.
Polly's quilt is finished, finally.  T-shirts and ties from her late husband, sweet Bro. Scoville.  I found the Ethiopian-looking fabrics for the backing and behind the ties to fit in with his Peace Corps days.  Amazing how much personality comes through, just looking at this.  Quilting by my friend Shirley "Cabin in the Woods" pattern, on her long-arm.  I could not have finished this without her help.  It took a year longer than I promised.  But it is done and delivered (Brother John stopped by last night.)
Exercise by appointment works really, really well for me.  At the beginning of the summer, this neighbor-friend called me up and asked if I wanted to walk with her in the mornings.  She walks fast.  I huffed and puffed trying to keep up those first weeks.  Gave myself horrible shin splints.  Thought I would die.  But it has gotten easier.  I feel stronger.  I can breather easier.  My heart rate stays below 120 briskly walking at 3.8 miles an hour (John and I went to the gym today and used the machines with the technology). We weave in between our two homes, up and down the alleys for 45 minutes on school days, longer on Saturday/holidays.  Sunday we rest.  We've only been rained out once.  When she went on vacation she texted me that she was walking, and when I went, I told her I was, too.  There is  power in reporting in, being accountable, having a buddy who is expecting you, waiting for you.  On Labor Day we both showed up in sparkly t-shirts and I had to get a photo, when we looked beautiful, not all sweaty.  Do the scales lie?  The clothes fit better.  Still a long  way from my goal, but moving the right direction.  Walk & talk power.

Sunday, July 24, 2011

Lois' Quilt & Polly's (for Pioneer Day)

I have had more time to sew. What really happened: I cleaned up the sewing room before Emma came home, and it made it easier to sit down and work on specific projects that have been on hold. First, I dutifully worked on Polly's quilt. Ties her husband wore and favorite t-shirts. Add in some great African-looking fabric to represent their meeting in Ethiopia...
Preview for Polly: just the tie blocks all scrunched together. They are now sewn in with the t-shirt blocks, waiting for another iron pressing and then off to quilter for quilting!


Lois gave me 26 of these flower blocks. She had bought them at an antique store. Do not know who pieced them. Machine appliqued, raw edged. Pink polyester centers, so old & new fabrics, mixed. Very pink. Some flour sack fabrics. I added blue flowered sashing.
And made one more block, to complete the quilt top, 7 rows of 4 across a nd wide side borders. No destination for this quilt. It was relaxing to sew, mindless, soothing therapy.

Two quilt tops done in two days of sewing! Finally, some quilting to show!

Saturday, June 27, 2009

Mourning Quilts


Making the blue and white shirting stars was the incentive to start/work on another mourning quilt. I've had a bag of Suzie's mom's clothes for over a year. Stretchy knits, t-shirts, favorite sweat suits. Not easily quilted fabrics. But making the stars out of thin shirting fabric convinced me it doesn't matter. Quilts can be stretchy! Cobblestone blocks have been a good solution. Cut 5 inch strips (size of my ruler). 2 x 14 inches for top and bottom, 2 x 5x5 for sides, and then one center 5x5 inches. Sew 3 squares together for middle row, then top and bottom. FAST. Use size of your rotary cutting ruler for your row width.